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When You Ignore the Call for Change

When You Ignore the Call for Change

What if the problem is that you don’t know how you feel . . . so you block out emotions with distractions: eating too much, drinking too much, excessive screen time.

Audio Only Version of the Video Above:

The problem is that you don’t know how you feel . . . so you block out emotions with distractions: eating too much, drinking too much, excessive screen time.

The issue isn’t that you’ve become an addict.  The issue is that you’re ignoring emotional energy.

In this episode we are looking at: When You Ignore the Call for Change

You’ll discover:

  • Recognising change patterns
  • What happens when you ignore the call for change
  • The signs to look out for

​Please do your best to watch/listen to each part in order.

How do you recognise "change patterns?

Think of these patterns as emotions.  Emotions are energy pushing up for expression and they signify change is necessary.

Emotions are a way for your unconscious to indicate a change in direction, so change patterns will show themselves in, amongst other things, your relationships with other people.

Where you want other people to change, it’s a fair bet that the change isn’t about them.  Why? Because if it were about them you wouldn’t want them to change! You would accept them as they are or leave that dynamic, saying, “It’s not for me.”  You stay because it’s a way to distract yourself from your own internal conflict.

So what happens when you ignore the call for change?

Neuroscience says the more emotions and conflicts you have, the more anxiety you keep.

This impacts the messages through the vegus nerve. This is the emotional centre of the body, which responds to emotions triggered in your mid-brain.  It then sends signals to your heart, lungs and intestines.

So when you ignore the call for change, your emotions turn into stomach troubles and breathless panic.

So what are the signs to look out for that change wants to happen?

One of the key signs is rigid and repetitive thinking.   If a thought is on a constant loop in your head, it means your emotions want you to make a change.

Another key sign is constantly avoiding conflict, to the point you’d rather sweep it all away - your emotions want a change!

Your unconscious will keep throwing life-changing situations at you until you take up the call.

On the Enlightenment journey, for instance, the first call is through change (even intense change) trying to happen, or you becoming irresistibly drawn towards it.  You find yourself becoming desperate for something to be different.

The key is to start noticing rather than ignoring the signs.

What I found I got sucked into for a long time was ignoring what wanted to change, for fear of upsetting other people.

You end up hoping the people round you will miraculously want the change that you want.

But the truth is that you just end up waiting impatiently. That doesn’t work, because you just become resentful.

So what are three little things you can do to stop ignoring the call for change?

  1. Listen to your inner conflict. You spend so much time trying to avoid it that you don’t know what it’s actually trying to say.  You never know… it might be saying something very helpful. 
  2. Notice if the story your mind tells you seems old. If your mind tells you change isn’t possible, see how old the ‘story’ is. Does it relate to now? Or to the past?
  3. Recognise that criticism, fear and doubt are a normal stream of emotions. They are simply the mind trying to anticipate and solve problems. Burying them for the fear of change is therefore unnecessary.

It will take a few goes– BUT… you will feel you can move on from ignoring the call for change.

Remember it’s not about perfect -  it's about PROGRESS.

Part 2:
Accompanying Meditation

Change Patterns Meditations

Give the Soul Directed Relationships Meditation a go, even if you’ve never done meditation before – just follow the words.

Complete The Meditation Now
Change Patterns Meditations
Part 2:
Accompanying Episode

Change Patterns Meditations

What if the problem is that you don’t know how you feel . . . so you block out emotions with distractions: eating too much, drinking too much, excessive screen time.

Watch The Episode Now
Change Patterns Meditations
Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Orphan Archetype Workshop

When the Orphan energy is active, you wait for the rescue that never happened, you feel lost, don’t know where you fit in, you settle for less than you want and you desperately want to go ‘home’ but you don’t know where home is.

The Orphan energy chooses you to create the ultimate rescue, the connection to the self, beyond self-abandonment and into interdependence, the safe, secure world of true self-esteem and value.

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Lover Archetype Workshop

When the Lover energy is active, your soul is at odds with your careful ego. You live a life switching between conquering fear, taking risks and the excitement of your consciousness expanding, followed by flopping back into the safety of what you know.

The Lover energy chooses you to connect with your personal source of power that’s not a climb for position or authority, not a power over another but real power - the power within.

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

King Archetype Workshop

When the King energy is active, your inner world is conflicted. Each time you step into your own rules, you hear the voice of the King’s shadow – the tyrant suggesting you are less than, how you’ll never live up to expectations and the weakling ‘prince’ who doesn’t protect your new path.

The solution is to step into the energy of the true King, the matured ‘male’ energy offering centred, confident direction from deep within. The unconscious pressure to ‘fit in’ evaporates as you step into your own leadership. .

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Queen Archetype Workshop

You’ve looked around, decided what you like, made judgements and now you’re going out on your own. Does what you want match with others or should you just become what you think they want?

This stage is answered through the process of Creating Your Own Values, by using your Queen Energy.

Heidi Sawyer is an intuition expert whose online courses, mentorship programmes and events have helped 74,498 Intuitive-Sensitive People understand their sensitivity as their greatest asset. Heidi’s business has helped more than 5,000 Intuitive-Sensitives recover from emotional-trauma, understand their intuition as their very own super-power for managing difficult people, career enhancement and better relationships. Watch Philosopher's Journey webinar replay here.

Heidi’s book, Highly Intuitive People has been a consistent best-seller since 2015 providing Intuitive-Sensitive People with the map of their life path. Heidi’s business exists because she understands the loneliness of opening to your deep world, and strove to provide the service she wanted to receive. To learn more about Heidi Sawyer click here.
Love Your Life Show

When You Ignore the Call for Change

What if the problem is that you don’t know how you feel . . . so you block out emotions with distractions: eating too much, drinking too much, excessive screen time.

Audio Only Version of the Video Above:

The problem is that you don’t know how you feel . . . so you block out emotions with distractions: eating too much, drinking too much, excessive screen time.

The issue isn’t that you’ve become an addict.  The issue is that you’re ignoring emotional energy.

In this episode we are looking at: When You Ignore the Call for Change

You’ll discover:

  • Recognising change patterns
  • What happens when you ignore the call for change
  • The signs to look out for

​Please do your best to watch/listen to each part in order.

How do you recognise "change patterns?

Think of these patterns as emotions.  Emotions are energy pushing up for expression and they signify change is necessary.

Emotions are a way for your unconscious to indicate a change in direction, so change patterns will show themselves in, amongst other things, your relationships with other people.

Where you want other people to change, it’s a fair bet that the change isn’t about them.  Why? Because if it were about them you wouldn’t want them to change! You would accept them as they are or leave that dynamic, saying, “It’s not for me.”  You stay because it’s a way to distract yourself from your own internal conflict.

So what happens when you ignore the call for change?

Neuroscience says the more emotions and conflicts you have, the more anxiety you keep.

This impacts the messages through the vegus nerve. This is the emotional centre of the body, which responds to emotions triggered in your mid-brain.  It then sends signals to your heart, lungs and intestines.

So when you ignore the call for change, your emotions turn into stomach troubles and breathless panic.

So what are the signs to look out for that change wants to happen?

One of the key signs is rigid and repetitive thinking.   If a thought is on a constant loop in your head, it means your emotions want you to make a change.

Another key sign is constantly avoiding conflict, to the point you’d rather sweep it all away - your emotions want a change!

Your unconscious will keep throwing life-changing situations at you until you take up the call.

On the Enlightenment journey, for instance, the first call is through change (even intense change) trying to happen, or you becoming irresistibly drawn towards it.  You find yourself becoming desperate for something to be different.

The key is to start noticing rather than ignoring the signs.

What I found I got sucked into for a long time was ignoring what wanted to change, for fear of upsetting other people.

You end up hoping the people round you will miraculously want the change that you want.

But the truth is that you just end up waiting impatiently. That doesn’t work, because you just become resentful.

So what are three little things you can do to stop ignoring the call for change?

  1. Listen to your inner conflict. You spend so much time trying to avoid it that you don’t know what it’s actually trying to say.  You never know… it might be saying something very helpful. 
  2. Notice if the story your mind tells you seems old. If your mind tells you change isn’t possible, see how old the ‘story’ is. Does it relate to now? Or to the past?
  3. Recognise that criticism, fear and doubt are a normal stream of emotions. They are simply the mind trying to anticipate and solve problems. Burying them for the fear of change is therefore unnecessary.

It will take a few goes– BUT… you will feel you can move on from ignoring the call for change.

Remember it’s not about perfect -  it's about PROGRESS.

Part 2:
Accompanying Meditation

Change Patterns Meditations

Give the Soul Directed Relationships Meditation a go, even if you’ve never done meditation before – just follow the words.

Complete The Meditation Now
Change Patterns Meditations
Part 2:
Accompanying Episode

Change Patterns Meditations

What if the problem is that you don’t know how you feel . . . so you block out emotions with distractions: eating too much, drinking too much, excessive screen time.

Watch The Episode Now
Change Patterns Meditations
Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Orphan Archetype Workshop

When the Orphan energy is active, you wait for the rescue that never happened, you feel lost, don’t know where you fit in, you settle for less than you want and you desperately want to go ‘home’ but you don’t know where home is.

The Orphan energy chooses you to create the ultimate rescue, the connection to the self, beyond self-abandonment and into interdependence, the safe, secure world of true self-esteem and value.

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Magician Archetype Workshop

When the Magician energy is active, you have the ability to transform reality. It’s as though a magnetic field draws you to experiences that match your inner reality.

The Magician energy chooses you to connect with your healing potential and give you access to the unconscious world of wonderment, charm and the deeply connected spiritual self.

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Lover Archetype Workshop

When the Lover energy is active, your soul is at odds with your careful ego. You live a life switching between conquering fear, taking risks and the excitement of your consciousness expanding, followed by flopping back into the safety of what you know.

The Lover energy chooses you to connect with your personal source of power that’s not a climb for position or authority, not a power over another but real power - the power within.

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

King Archetype Workshop

When the King energy is active, your inner world is conflicted. Each time you step into your own rules, you hear the voice of the King’s shadow – the tyrant suggesting you are less than, how you’ll never live up to expectations and the weakling ‘prince’ who doesn’t protect your new path.

The solution is to step into the energy of the true King, the matured ‘male’ energy offering centred, confident direction from deep within. The unconscious pressure to ‘fit in’ evaporates as you step into your own leadership. .

Part 3:
Are you ready to go deeper?

Get FREE Access Now To The

Queen Archetype Workshop

You’ve looked around, decided what you like, made judgements and now you’re going out on your own. Does what you want match with others or should you just become what you think they want?

This stage is answered through the process of Creating Your Own Values, by using your Queen Energy.

Heidi Sawyer is an intuition expert whose online courses, mentorship programmes and events have helped 74,498 Intuitive-Sensitive People understand their sensitivity as their greatest asset. Heidi’s business has helped more than 5,000 Intuitive-Sensitives recover from emotional-trauma, understand their intuition as their very own super-power for managing difficult people, career enhancement and better relationships. Watch Philosopher's Journey webinar replay here.

Heidi’s book, Highly Intuitive People has been a consistent best-seller since 2015 providing Intuitive-Sensitive People with the map of their life path. Heidi’s business exists because she understands the loneliness of opening to your deep world, and strove to provide the service she wanted to receive. To learn more about Heidi Sawyer click here.
Love Your Life Show