What is the problem is you are overly cautious . . .  and feel guilty if you’re not.

You’re so concerned with making sure everyone else is fine that you end up feeling bored, craving more excitement.

The issue isn’t that you’re controlling life too tightly.  The issue is you don’t know how to trust any other way to feel secure.

In this episode we are looking at: What Makes You Secure?

You'll discover:

• Your struggle with security
• When to be cautious
• What fuels your security

​Please do your best to watch/listen to each part in order.

The problem is that you don’t know how you feel . . . so you block out emotions with distractions: eating too much, drinking too much, excessive screen time.

The issue isn’t that you’ve become an addict.  The issue is that you’re ignoring emotional energy.

In this episode we are looking at: When You Ignore the Call for Change

You’ll discover:

• Recognising change patterns
• What happens when you ignore the call for change
• The signs to look out for

​Please do your best to watch/listen to each part in order.

What if the problem is you feel held up? As a result you get angry with yourself for no apparent reason. You end up procrastinating, avoiding making decisions, or sorting tasks, and this makes you feel frustrated.

The issue isn’t that you’re an angry, lazy person – it’s that you have no idea what’s controlling you.

In this episode we are looking at

How to Recognise Unconscious Restriction

You’ll discover…

• Who is in control
• When to recognise unconscious restriction
• Stability v stubbornness

​Please do your best to watch/listen to each part in order.

What if the problem is you’re great in a crisis, but are rarely thanked for your efforts?

So you get to be the person who is relied upon, but then simply discarded.

You end up wondering what exactly happened?  (And why you’re not paid enough!)

The issue isn’t that you’re invisible.  The issue is you have unconscious crisis values making your decisions.

In this episode we are looking at How to Discover Your Values Beyond a Crisis.

You’ll discover…

• What your crisis values are
• The path away from crisis
• The route to your values even if you feel invisible.

Please do your best to listen to each episode in order as they are released weekly.