NEW Free Life Codes Prediction for You this month Read Your Prediction Here
Close your eyes and focus on your breathing, deep breath in slow breath out, allowing your thoughts to roll around your head and disappear on the out breath allowing your body to relax and your mind to remain alert.
On the next in breath – focus on your arms, notice the tension in the muscles, now allow the muscles to relax, feel your hands relax, as you allow yourself to relax deeper and deeper.
On the next in breath focus on your legs, notice the tension in the muscles, now allow the muscles to relax, feel the tension drain from your legs as you relax deeper and deeper.
On the next in breath – focus on your pelvis, feel the tension in the pelvis, on the out breath allow it to relax – as you relax deeper and deeper.
Now focus on the chest area – feel the shallowness of your breath, feel how high it is in your chest, how anxiety and worry is breathed into the chest area – feel yourself deepen your breath as you draw it deeper into your body, as you do, feel a deep sense of relaxation spread through the body as your breathing slows and you begin to release all tension from deep within the body as you relax deeper and deeper.
On the next in breath feel your awareness being drawn in through the solar plexus, your stomach area and find yourself in the internal corridor, if you can’t see then sense. Moving along the corridor, feel the corridor narrow and a swirling vortex of energy appear that spreads across the corridor, making it impossible to pass without going through it. The swirling vortex is the energy of worry, that whips up in your internal world each time you feel it. This is the energy you often do your best to ignore.
In this space it’s a case of going towards it – in your mind take a deep breath and pass through the vortex to the other side. On the other side – feel the deep peace in the corridor. This is the energy you have always been scared to pass through – now allow yourself to feel the peace the other side.
At the end of the corridor are two doors – the one on the left is guarded by a defensive coward energy – see or sense who that shows as, the door to the right is guarded by a figure who represents your inner courage.
They open the door to the room of courage and show you inside. In this room are boxes labelled all the times you have been courageous in your life. Notice how many boxes are present. Your inner courage figure – takes you to the row of boxes of the future – one of them lights up, this is the one you’re here to experience. As you open the box – it’s a pool of water, one that shows you in the reflection the layers of courage energy to pass through – in your mind allow the water to turn pink – as it does feel yourself pulled into that energy. This is the vibration of courage and love. Feel the energy spread through your body as you allow yourself to believe, you are worthy.
Allow a deep feeling of calm to spread through your body, as you drift back through the solar plexus to your conscious awareness. Feel your awareness return to the physical world. In your mind imagine tree roots emanating from the bottom of your feet, imagine them planting into the ground as you feel your awareness sinking deep into your every day world as you focus on your breathing and very gently bring your awareness back into the room and when you are ready – open your eyes.
Give the Soul Directed Relationships Meditation a go, even if you’ve never done meditation before – just follow the words.
When the Orphan energy is active, you wait for the rescue that never happened, you feel lost, don’t know where you fit in, you settle for less than you want and you desperately want to go ‘home’ but you don’t know where home is.
The Orphan energy chooses you to create the ultimate rescue, the connection to the self, beyond self-abandonment and into interdependence, the safe, secure world of true self-esteem and value.
When the Lover energy is active, your soul is at odds with your careful ego. You live a life switching between conquering fear, taking risks and the excitement of your consciousness expanding, followed by flopping back into the safety of what you know.
The Lover energy chooses you to connect with your personal source of power that’s not a climb for position or authority, not a power over another but real power - the power within.
When the King energy is active, your inner world is conflicted. Each time you step into your own rules, you hear the voice of the King’s shadow – the tyrant suggesting you are less than, how you’ll never live up to expectations and the weakling ‘prince’ who doesn’t protect your new path.
The solution is to step into the energy of the true King, the matured ‘male’ energy offering centred, confident direction from deep within. The unconscious pressure to ‘fit in’ evaporates as you step into your own leadership. .
You’ve looked around, decided what you like, made judgements and now you’re going out on your own. Does what you want match with others or should you just become what you think they want?
This stage is answered through the process of Creating Your Own Values, by using your Queen Energy.
Close your eyes and focus on your breathing, deep breath in slow breath out, allowing your thoughts to roll around your head and disappear on the out breath allowing your body to relax and your mind to remain alert.
On the next in breath – focus on your arms, notice the tension in the muscles, now allow the muscles to relax, feel your hands relax, as you allow yourself to relax deeper and deeper.
On the next in breath focus on your legs, notice the tension in the muscles, now allow the muscles to relax, feel the tension drain from your legs as you relax deeper and deeper.
On the next in breath – focus on your pelvis, feel the tension in the pelvis, on the out breath allow it to relax – as you relax deeper and deeper.
Now focus on the chest area – feel the shallowness of your breath, feel how high it is in your chest, how anxiety and worry is breathed into the chest area – feel yourself deepen your breath as you draw it deeper into your body, as you do, feel a deep sense of relaxation spread through the body as your breathing slows and you begin to release all tension from deep within the body as you relax deeper and deeper.
On the next in breath feel your awareness being drawn in through the solar plexus, your stomach area and find yourself in the internal corridor, if you can’t see then sense. Moving along the corridor, feel the corridor narrow and a swirling vortex of energy appear that spreads across the corridor, making it impossible to pass without going through it. The swirling vortex is the energy of worry, that whips up in your internal world each time you feel it. This is the energy you often do your best to ignore.
In this space it’s a case of going towards it – in your mind take a deep breath and pass through the vortex to the other side. On the other side – feel the deep peace in the corridor. This is the energy you have always been scared to pass through – now allow yourself to feel the peace the other side.
At the end of the corridor are two doors – the one on the left is guarded by a defensive coward energy – see or sense who that shows as, the door to the right is guarded by a figure who represents your inner courage.
They open the door to the room of courage and show you inside. In this room are boxes labelled all the times you have been courageous in your life. Notice how many boxes are present. Your inner courage figure – takes you to the row of boxes of the future – one of them lights up, this is the one you’re here to experience. As you open the box – it’s a pool of water, one that shows you in the reflection the layers of courage energy to pass through – in your mind allow the water to turn pink – as it does feel yourself pulled into that energy. This is the vibration of courage and love. Feel the energy spread through your body as you allow yourself to believe, you are worthy.
Allow a deep feeling of calm to spread through your body, as you drift back through the solar plexus to your conscious awareness. Feel your awareness return to the physical world. In your mind imagine tree roots emanating from the bottom of your feet, imagine them planting into the ground as you feel your awareness sinking deep into your every day world as you focus on your breathing and very gently bring your awareness back into the room and when you are ready – open your eyes.
Give the Soul Directed Relationships Meditation a go, even if you’ve never done meditation before – just follow the words.
When the Orphan energy is active, you wait for the rescue that never happened, you feel lost, don’t know where you fit in, you settle for less than you want and you desperately want to go ‘home’ but you don’t know where home is.
The Orphan energy chooses you to create the ultimate rescue, the connection to the self, beyond self-abandonment and into interdependence, the safe, secure world of true self-esteem and value.
When the Magician energy is active, you have the ability to transform reality. It’s as though a magnetic field draws you to experiences that match your inner reality.
The Magician energy chooses you to connect with your healing potential and give you access to the unconscious world of wonderment, charm and the deeply connected spiritual self.
When the Lover energy is active, your soul is at odds with your careful ego. You live a life switching between conquering fear, taking risks and the excitement of your consciousness expanding, followed by flopping back into the safety of what you know.
The Lover energy chooses you to connect with your personal source of power that’s not a climb for position or authority, not a power over another but real power - the power within.
When the King energy is active, your inner world is conflicted. Each time you step into your own rules, you hear the voice of the King’s shadow – the tyrant suggesting you are less than, how you’ll never live up to expectations and the weakling ‘prince’ who doesn’t protect your new path.
The solution is to step into the energy of the true King, the matured ‘male’ energy offering centred, confident direction from deep within. The unconscious pressure to ‘fit in’ evaporates as you step into your own leadership. .
You’ve looked around, decided what you like, made judgements and now you’re going out on your own. Does what you want match with others or should you just become what you think they want?
This stage is answered through the process of Creating Your Own Values, by using your Queen Energy.
