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Dieting and heavy workouts will reduce your weight, but seldom will it remain, before piling it on again.
I should know, I was four stone overweight following the birth of my son. I tried diets after fad diets and looking after a baby and rebuilding my career after maternity leave was all the excerise I really had time to do.
It was when my mother looked at holiday photos of me on the beach and burst into the Beatles song 'I am the Walrus' that was the trigger to make me take serious action.
How a Beatles song helped me to slim down
That day I stopped dieting, I started eating and took charge of my emotional mind.
The mind and body connection is essential to make any weight loss stay. To find your core adjustment needs and discover the area of your body that is in crisis.
Once you have found the cause you are able to adjust correctly your system and go out enjoy yourself.
The programme involves starting out from a base where you can discover what is unbalanced, so the plan can be constructed around you, rather than depending on a general programme to fit all. The free evaluation questionaire is the first step to find out the exact areas needing adjustment.
It may be digestive, adrenal, or even mind challenges, that is the problem.
It could be detoxifing, inflammation, hormones that is wrecking havoc. Without knowing, you will not have the solution and no amount of dieting or exercise will provide sustained success.
The retreats are for the seriously committed who enjoy intensive coaching and challenges amongst others of like mind. Held in beautiful setting in Heidi's private residence in the South of France, the villa is positioned high in the hills in the peaceful Languedoc region. As a house guest you are able to take full advantage of the large
heated swimming pool and relax on the sun terraces.
Workshops are held every day and conducted by Heidi. MORE
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Health Disclaimer: This Website provides information applications on weight management and other content published over the Internet and is intended only to assist users in their personal weight loss efforts. Heidi Sawyer is not a medical practioner or makes any claims of such. The organisation, staff and all persons connected cannot give you any medical advice or diagnosis whatsoever. No information contained in this Website should be construed as such advice or diagnosis. All information and reports created by us should never at any time be interpreted as a substitute for doctor or specialist consultation, treatment or evaluation.
You are advised and strongly urged to seek medical advice before beginning any weight management or regime whether to be to gain weight or for weight loss or any other change in bodily function. The information and guidance on this Website is intended for use by healthy adult individuals and not intended for use by minors under 18 years of age, pregnant women, or individuals with any type of health condition. Such individuals are specifically warned to seek professional medical advice prior to initiating any form of weight adjustment programme.
Any product, content or material obtained from Heidi Sawyer is done at your sole risk and you will be solely responsible by use of such product, content or material.
Heidi Sawyer nor any of her affiliates, service providers or suppliers warrant or make any representations regarding the use or the results of the use of the products or to their correctness, accuraracy, reliability or otherwise. It is entirely your responsibility to assertain the product, information is suitable for your own personal use. The products, content and material offered by Heidi Sawyer or on this website are provided 'as is' and without warranties of any kind, either implied or expressed to be of the satisfactory quality and fitness for a particular purpose. For the full terms of this website please visit here
Frequently Asked Questions about the Mind & Body Connection System©
Why can't I buy the boxset off your website yet?
This is a brand new concept, Heidi is working closely with these first few groups, giving them her close personal attention to ensure each person on the programme gets full benefit from their investment in themself.